Title: Codependent No More Pdf How to Stop Controlling Others and Start Caring for Yourself
Author: Melody Beattie
Published Date: 1992
Page: 250
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.
Time to get happy. Life changing book. Order, read it, read it again. Get ready to reevaluate how you treat yourself and others. Time to get happy.Good book for those suffering from codependency I enjoyed this book. It mainly focuses on the person living with an alcoholic or an addict, that person in this book is referred to as the codependent. A term not used by many in the field of psychology now, but it is a term most everyone can relate to after reading this book. I believe everyone to some extent has codependent characteristics. Some people may suffer because that is completely who they are, they live their life taking care of addicted people. Some people may not suffer severely because it is not their entirety, their life may involve living with an addict, but they can separate their 'self' from that person's problems. I suppose living with an addict brings out codependent characteristics in everyone, and in varying degrees. The bottom line is, in my opinion, let those addicts take care of themselves. Let them go and try to recover on their own, live YOUR life for you. I wanted desperately to help the man I loved with his lifelong addiction and tried for as long as I could. I found myself losing my 'self' by trying, that's when I knew I had to let go.this is a great book for a lot of people Unfortunately, this is a great book for a lot of people, but it is more religious based than I'm comfortable with.
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